Pilates Session Open SRFAI 100 - Pilates Offered By Spokane Community College Available Seats 12 as of 9/1/2017 12:53 AM Instructor Kristine Jacobus Instruction Mode In Person Class Dates 9/19/2017 - 12/14/2017 Description A strong core and limber muscles are keys to maintaining a healthy and active lifestyle. Pilates helps you tone and strengthen your muscles, improve your posture, reduce lower back pain, and increase your flexibility and balance. All exercises are done standing or with a mat on the floor.
WELCOME to our Fitness With Friends Website!!! We are SO excited to have our business located in the AMAZING town of Fairfield, Washington, established April,1st 2013!!! We have gotten so much support from the local community and have ENJOYED giving back! Our passion is Health and Wellness in ALL aspects of life. Come join in the FUN of being FIT with FRIENDS! We cater to ALL Fitness Levels.